QFS Jerseys 2 257x90
multi sport mm
QFS Sweatshirts 1000x60
 
Print  
Jim Steel
Position: Strength and Conditioning Manager
Alma Mater: Gardner-Webb University
Experience: 12 Years

Email: jmsteel@upenn.edu
Phone: (215) 573-3110
Works with: Football, Volleyball, Field Hockey, Women's Lacrosse, Softball

James Steel serves as the University of Pennsylvania's Associate Director of Sports Performance. The 2015-16 season marks his 12th year at Penn.

Prior to taking the post, Steel had held the position of assistant strength and conditioning coordinator with the Quakers. Prior to Penn he had been a strength coach and football coach at Charleston Southern University (S.C.), Gardner-Webb University (N.C.) and Montgomery Community College (Md.). Steel was also the defensive coordinator and strength coach at Eau-Gallie High School in Florida.

Steel has also competed in powerlifting and is the American Powerlifting Association of New Jersey state record holder in the 275-pound class in the squat (820 lbs.), dead lift (740 lbs.), and total weight (2,065 lbs.).

Steel was an All-America defensive lineman and team captain at Montgomery Community College and Gardner-Webb University. He was inducted into the Montgomery College Hall of Fame in 2011.

Steel obtained his undergraduate degree from Gardner-Webb and his Master's degree from Salisbury University. He is also a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.

Steel and his wife, Michelle -- who was a four-year letterwinner for the Penn women's basketball team (1995-98) -- reside in Audubon, N.J., with their children Donald, James and Maximus.


‹ Penn Sports Performance


Coke Zero
Coke Zero #2
The Inquirer
Bank of America
Enterprise Car Share banner ad
Dunkin Donuts
Independence Blue Cross
Home Team IBC
Academy 146x80
Sherwin Williams
IBEW 146x80
PNC Bank